Wednesday, March 16, 2011

1/2 Marathon Training Progress Log #5

I am a few weeks into training now! I have discovered a few new running routes around local lakes, and it's finally beginning to warm up a bit here. Big thanks to Under Armour coldgear for getting me through the winter months! This week will be the farthest I've ever run, with a long run of 7 miles. I'll be a little over 1/2 way to 1/2 marathon distance! The people in my running group are great.

I am almost finished with physical therapy for my IT band. As long as I ice it for a little while after runs, it hasn't caused any pain, but it still feels tight. The foam roller is my new best friend.

That's about all for now! I'm glad these progress logs show actual progress!

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