This is a depressing progress log! I sprained my ankle in a 10K last week, so I've been forced to rest. BUT, I should be taking baby steps back to running this week, and it looks like I'll still be able to run the 1/2 marathon. I've been back in PT, and they're helpful.
I miss my running group though. I can run 2 miles tomorrow, and it will be good to see them.